Massage Therapy
Therapeutic Massage
More than just a relaxation massage, our therapeutic massage approach draws from a decade of hands-on experience and extensive training. Each session is thoughtfully crafted to address your unique needs by blending traditional massage with specialized techniques. Suitable for general relaxation and deep therapeutic work for chronic pain management.
Common reasons to book:
- Chronic pain management
- Plantar Fasciitis
- Torticolis (sudden loss of being able to turn your head)
- Stress and anxiety relief
- Carpal Tunnel or other numbness & tingling in hands/arms
- Recovery from injury or surgery
- Improved sleep and relaxation
- Sports performance or recovery
- Postural imbalances
Ideal For:
Stress reduction and relaxation
Muscle tension and soreness
Chronic Pain Management
Regular maintenance of physical wellbeing
Introduction to my holistic approach
Those new to bodywork
Your first session:
We’ll start with a thorough assessment of your needs and concerns. Together, we’ll create a treatment plan that may include various techniques from my therapeutic toolbox including Swedish massage, deep tissue work and targeted fascial stretching.
Safety and comfort are paramount- each session includes a review of your health history and current conditions to ensure the most appropriate and effective treatement.